Saturday, December 07, 2024 9:00 a.m. - Saturday, December 07, 2024 4:30 p.m.

Speaker(s):

David Hogsed, DOM, AP

Event Description:

At least 40 million Americans each year suffer from disruptive sleep, while an additional 20 million experience only occasional sleep disturbances. The result of these disturbances interferes with work, driving and social activities. Not to mention the enormous medical costs each year, lost productivity, and other factors. It has been shown that our brains are very active during sleep and can affect our physical and mental health, as well as our daily functioning and is necessary for survival. Join us as Dr. Hogsed shares his valuable experience in functional nutrition at this seminar with a special focus on understanding why poor sleep and a constant lack of energy are common symptoms today; how the chiropractic and holistic doctor can take the difficulty out of assessing the root cause; understanding and identifying clues for a constant lack of energy, sleep health assessments and much more! LEARNING OBJECTIVES: 1. Key factors that are essential for a healthy brain, and how these impact cognitive function 2. Outline the role of diet, exercise, sleep, stress management, and nature in improving and preserving brain health and vitality 3. Common vs. normal – why poor sleep and a constant lack of energy are such common symptoms

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