Saturday, October 19, 2024 9:00 a.m.
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Saturday, October 19, 2024 4:30 p.m.
Speaker(s):
Derek Strong, DC
Location:
Four Points by Sheraton Portland East - Portland, OR
1919 NE 181st Ave., Portland, Oregon 97230
Continuing Education Units: 4
Continuing Education Units Note: See event website for details
Event Description:
Join us for an enlightening exploration into the fascinating realm of brain health. In our fast-paced world, where mental well-being is increasingly recognized as paramount, understanding how to nurture and maintain optimal brain function while utilizing whole food nutrition is essential. Attendees will acquire practical strategies and lifestyle interventions for optimizing brain health, including dietary adjustments, cognitive exercises, stress reduction techniques, and regular physical activity.
LEARNING OBJECTIVES:
1. Explore the various factors, such as lifestyle choices, nutrition, exercise, sleep patterns, and stress management, that impact brain health and cognitive function.
2. Discover the power of brain-boosting foods and dietary habits that can support cognitive vitality and protect against age-related decline.
3. Learn to recognize early signs of cognitive decline and understand the importance of proactive measures in maintaining brain health throughout life.
Registration:
https://cvent.me/4XzmGP
events@standardprocess.com
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