A-F Betafood is a gallbladder supplement that supports bile production and includes an array of whole food and other ingredients to support healthy fat digestion.*

• Supports healthy bile flow in the gallbladder
• Supports bile production and helps maintain healthy liver function
• Supports healthy lipid metabolism
• Supports healthy bowel functioning*
• Contains a combination of key ingredients from Cataplex A, Cataplex F, and Betafood
• Excellent source of vitamin A and iodine
• Good source of vitamin B₆

Gallbladder Support
The gallbladder is a storage location for the bile that’s produced by the liver. Bile plays a key role in fat digestion and removal of waste from the body. 20-25 million Americans are affected by concerns of the gallbladder, including its efficiency and ability to function correctly.¹
 
Beet (Root) and Beet Leaf
Beets, a main ingredient in A-F Betafood, contain betalains and betaine, which are two phytonutrients that have been linked to various health benefits. Betalains are water-soluble, nitrogen-containing pigments,² and betaine is an N-methylated amino acid.³ Betalains are natural antioxidants^4,5 found in certain plants including red beets.⁶ They have been shown to support antioxidant activity,^4,5 as demonstrated by emerging research on betanin’s (a major betalain compound) ability to inhibit lipid peroxidation.⁵ Additional research has also shown that betanin may bind to circulating LDL and protect it against oxidation as demonstrated in an ex vivo-induced oxidation study.⁶
 
How A-F Betafood Supports Your Gallbladder
Gallbladder wall thickness may be an indicator of the overall health of the gallbladder, and wall thickening may be an indication of gastrointestinal and liver concerns.^7,8 In a randomized, double-blind, placebo-controlled study, 42 healthy adults completed a study with A-F Betafood for 12 weeks.⁹ The change in gallbladder wall thickness from baseline to week 12 differed significantly between groups (p = 0.0497) with a decrease in thickness observed in the A-F Betafood group after the 12-week supplementation. This study suggests that A-F Betafood improves gallbladder function in adults who are at risk of gallbladder insufficiency.⁹


1. Stinton, L. M., & Shaffer, E. A. (2012). Gut and liver, 6(2), 172–187. doi:10.5009/ gnl.2012.6.2.172Azeredo HMC (2009). Int J Food Sci Technol 44:2365–2376.doi: 10.1111/j.1365-2621.2007.01668.x
2. Craig SAS (2004). Am J Clin Nutr 80:539–549
3. Butera D, Tesoriere L, Di Gaudio F, et al (2002). J Agric Food Chem 50:6895–6901. doi: 10.1021/jf025696p
4. Kanner J, Harel S, Granit R (2001). J Agric Food Chem 49:5178–5185)
5. J. Agric. Food Chem. 2017, 65, 4, 675–689 Publication Date:January 18, 2017 https://doi.org/10.1021/acs.jafc.6b04208
6. Tesoriere L, Allegra M, Butera D, Livrea MA (2004). Am J Clin Nutr 80:941–945
7. Gabriel J. Runner, Michael T. Corwin, Bettina Siewert, and Ronald L. Eisenberg. American Journal of Roentgenology 2014 202:1, W1-W12
8. Afamefuna, Simore. 20 Mar. 2013, http://www.uspharmacist. com/article/gallbladder
9. Evans, M., Guthrie, N., El-Khodor, B. F., Metzger, B., & Varadharaj, S. (2020). A Whole-Food-Based Health Product (A-F Betafood®) Improves Gallbladder Function in Humans at Risk of Gallbladder Insufficiency: A Randomized, Placebo-Controlled Clinical Trial. Nutrients, 12(2), 540